Comments on: A is for Alkaline B is for Balance http://alkaline.nourishedmagazine.com.au/2007/09/20/a-is-for-alkaline-b-is-for-balance/ The quest for total health (physical ans spiritual) through alkalinity Wed, 08 Sep 2010 03:51:55 +0000 http://wordpress.org/?v=2.5.1 By: Kelly http://alkaline.nourishedmagazine.com.au/2007/09/20/a-is-for-alkaline-b-is-for-balance/#comment-10 Kelly Fri, 28 Sep 2007 06:45:07 +0000 http://alkaline.nourishedmagazine.com.au/2007/09/20/a-is-for-alkaline-b-is-for-balance/#comment-10 Thanks for your comments and reading the alkaline theory. Thanks for your comments and reading the alkaline theory.

]]> By: Chrsty http://alkaline.nourishedmagazine.com.au/2007/09/20/a-is-for-alkaline-b-is-for-balance/#comment-8 Chrsty Mon, 24 Sep 2007 19:14:23 +0000 http://alkaline.nourishedmagazine.com.au/2007/09/20/a-is-for-alkaline-b-is-for-balance/#comment-8 I have read it Marie. Joanne pointed me to it after I wrote my first blog entry. My following blog will be an explanation of the alkaline way of eating. There are some misconceptions. I was surprised to see it being seen as a banner for vegetarians to claim that their way of eating being the best, as both meat eaters and vegetarains can make the fatal error of eating too much on the acidic side of the chart. Truth is the some of best results I've ever had with the alkaline/acid way of eating was when following a blood type diet (I'm O positive and I'm meant to be a carnivore.) When I tried that diet (which quite quickly moved from a diet to a way of eating on a daily basis) , I had no notion of acid alkaline ratios. Never even had heard of the term alklaine. The book said those fruits are good for you so I ate them. Thise veges too, I ate them and beef lots of beef. So I ate that too. It wasn't only two years ago when I found the book The Ph Diet that it all made sence. Why this diet had worked -the abundance of vegetables and fruits which I feasted on while consuming meat everyday. The proportions, the balance. Some years later I decided it was time to try something else. Without realising it I had cut down drastically on my fruit and vegetable in take, thinking well all I have to do is eat meat. I left the balancing proportions of water rich fruits and veges out of the picture and found myself again unhealthy. I decided to try vegetarianism thinking well.... there's something wrong with eating all that meat. And there was, it was a dietary error to eat all that flesh without veges. So I become a vegetarian and it is not working either. All the bread and nuts and soy are sending me crazy fast. Truth is I used to suffer with herpes outbreaks and had them under control, now they were back and I couldn't live one day with out the bother of blisters. Well lucky me. I find a book which supports the vegetarian way of eating but throws in loads and loads of veges and fruits. What do you know. My weight is dropping. My energy is coming back . I even take up athletics. Wow! Till the day the Ph Miracle falls in my hands and I start to put two and two together. Why the blood type diet worked and why the vegie fruit vegetarian diet worked. That day was a revelation. Later I find the book Alkalize or Die which speaks alkalizing in a language which I understand best. And since I just want to share what I've learnt and still learning. Basically aAnyone agreeing that a greater proportion of fruits and veges (water rich foods) in their diet to water poor foods (complex carbs or protien) would contributes to better health is in agreement with the theory behind the alkaline/ acid diet. ( I really hate referring to it as a diet...) Thanks though for pointing me to this article. I hope to always be open minded as this is when we can catch our slip ups, back paddle and correct out selves. That's why I chose the name Adventures in Aalkaline as the name of the blog. Cheers Christy I have read it Marie. Joanne pointed me to it after I wrote my first blog entry. My following blog will be an explanation of the alkaline way of eating. There are some misconceptions. I was surprised to see it being seen as a banner for vegetarians to claim that their way of eating being the best, as both meat eaters and vegetarains can make the fatal error of eating too much on the acidic side of the chart. Truth is the some of best results I’ve ever had with the alkaline/acid way of eating was when following a blood type diet (I’m O positive and I’m meant to be a carnivore.) When I tried that diet (which quite quickly moved from a diet to a way of eating on a daily basis) , I had no notion of acid alkaline ratios. Never even had heard of the term alklaine. The book said those fruits are good for you so I ate them. Thise veges too, I ate them and beef lots of beef. So I ate that too. It wasn’t only two years ago when I found the book The Ph Diet that it all made sence. Why this diet had worked -the abundance of vegetables and fruits which I feasted on while consuming meat everyday. The proportions, the balance. Some years later I decided it was time to try something else. Without realising it I had cut down drastically on my fruit and vegetable in take, thinking well all I have to do is eat meat. I left the balancing proportions of water rich fruits and veges out of the picture and found myself again unhealthy. I decided to try vegetarianism thinking well…. there’s something wrong with eating all that meat. And there was, it was a dietary error to eat all that flesh without veges. So I become a vegetarian and it is not working either. All the bread and nuts and soy are sending me crazy fast. Truth is I used to suffer with herpes outbreaks and had them under control, now they were back and I couldn’t live one day with out the bother of blisters. Well lucky me. I find a book which supports the vegetarian way of eating but throws in loads and loads of veges and fruits. What do you know. My weight is dropping. My energy is coming back . I even take up athletics. Wow! Till the day the Ph Miracle falls in my hands and I start to put two and two together. Why the blood type diet worked and why the vegie fruit vegetarian diet worked.

That day was a revelation. Later I find the book Alkalize or Die which speaks alkalizing in a language which I understand best. And since I just want to share what I’ve learnt and still learning.

Basically aAnyone agreeing that a greater proportion of fruits and veges (water rich foods) in their diet to water poor foods (complex carbs or protien) would contributes to better health is in agreement with the theory behind the alkaline/ acid diet. ( I really hate referring to it as a diet…)

Thanks though for pointing me to this article. I hope to always be open minded as this is when we can catch our slip ups, back paddle and correct out selves. That’s why I chose the name Adventures in Aalkaline as the name of the blog.

Cheers Christy

]]> By: Marie http://alkaline.nourishedmagazine.com.au/2007/09/20/a-is-for-alkaline-b-is-for-balance/#comment-7 Marie Mon, 24 Sep 2007 11:31:37 +0000 http://alkaline.nourishedmagazine.com.au/2007/09/20/a-is-for-alkaline-b-is-for-balance/#comment-7 Have you read this? http://nourishedmagazine.com.au/blog/articles/the-acid-alkaline-theory Have you read this?
http://nourishedmagazine.com.au/blog/articles/the-acid-alkaline-theory

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